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Before you jump to Pan-fried Zucchini Gratin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a few modest changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pan-fried zucchini gratin recipe. To cook pan-fried zucchini gratin you only need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Pan-fried Zucchini Gratin:

1. Get 2 zucchini, sliced in half lengthwise, then crosswise diagonally
2. Use 1/2 of a sweet onion, sliced in half crosswise, then length wise
3. You need 1-2 tbsp olive oil
4. Use 1/4-1/2 tsp salt
5. Provide 3-4 tbsp parmesan cheese, grated

Instructions to make Pan-fried Zucchini Gratin:

1. Heat olive oil in a saute pan to medium high heat. Add zucchini and onion. Cook covered for 10 minutes.
2. Turn zucchini and onion over with a spatula to cook other side. Onion and zucchini should start to become carmelized. Continue to cook covered on medium high heat for 10 minutes.
3. Turn vegetables over. Add salt. Take care not to burn. Reduce heat as needed. If burning does occur, add small amount of water to deglaze pan and continue. Flavor is enhanced by this process nonetheless.
4. Cook covered for another 5 minutes. Turn vegetables over and top with parmesan cheese. Cover. Cook on low for 5 minutes then turn off heat and let sit on stove until cheese melts or when ready to serve.
5. Serve with grilled chick'n or pasta.

Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy. You can eat them with a fork, but popping these zucchini chips by the slice is perfectly acceptable. Serve with a dollop of creamy dressing for a simple summer vegetable side. Panfried zucchini recipe is the easiest side dish and so frugal. This is by far the easiest side dish you can make - Pan Fried Zucchini slices.

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