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Before you jump to Fried Zucchini recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We are all aware that having healthy snacks can help us feel better in our bodies. Whenever we eat more healthy snacks and less of the detrimental ones we usually feel much better. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
Consider eating almonds unless you suffer from nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Several vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. In the case of almonds, however, they wont allow you to long for a nap. These nuts unwind the muscles and offer a general sense of peace. Sometimes eating almonds can also be a mood booster!
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to fried zucchini recipe. To cook fried zucchini you need 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Fried Zucchini:
- Get 1 cup all purpose flour
- Provide 1 egg
- Prepare 1 medium zucchini
- Take 1 cup seasoned panko of your choice (I used parmesan garlic seasoned)
- Take salt (1 tbsp. for flour seasoning, a pinch for after frying)
- Provide pepper (1 tbsp. to season flour)
- Take canola or vegetable oil for either pan or deep frying
Steps to make Fried Zucchini:
- Gather three small bowls, season flour with salt and pepper in first bowl.
- Scramble egg in next bowl.
- Add panko in third bowl.
- Cut ends off of zucchini, cut in half, cut the halves in half lengthwise, cut those into four strips.
- Dredge zucchini in the flour, give a quick shake and add to the egg.
- Take zucchini from egg and place in panko completely coating, place on plate or sheet tray and place in freezer while the oil heats.
- Heat oil in deep fryer or pan to 350 degrees (I deep fried).
- Once heated, add zucchini to fryer, do not over fill, it will drop the temperature of the oil too much, fry for 2 minutes or until desired crispiness.
- Drain on paper towel covered plate or bowl, serve with ranch or dressing or sauce of your choice.
Korean fried zucchini (also known as Hobak Jun or Hobak Jeon) is an easy-to-make side dish that complements most Korean main courses. Fried Zucchini makes the perfect appetizer! Fresh zucchini dredged in seasoned flour and panko crumbs, deep fried till golden brown and served with Creamy Ranch Dressing. How to fry zucchini in a simple, quick way? Slice, coat lightly with flour and beaten eggs and fry in the pan.
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