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Before you jump to Fried Zucchini recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

We all know that having healthy foods can help us truly feel better in our bodies. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of junk foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Yogurt is often a snack a lot of people ignore. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a wholesome snack though. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar absorption without lowering the taste of your snack.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to fried zucchini recipe. You can have fried zucchini using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Fried Zucchini:

1. Provide 1 cup all purpose flour
2. Prepare 1 egg
3. Take 1 medium zucchini
4. Prepare 1 cup seasoned panko of your choice (I used parmesan garlic seasoned)
5. Provide salt (1 tbsp. for flour seasoning, a pinch for after frying)
6. You need pepper (1 tbsp. to season flour)
7. Get canola or vegetable oil for either pan or deep frying

Steps to make Fried Zucchini:

1. Gather three small bowls, season flour with salt and pepper in first bowl.
2. Scramble egg in next bowl.
3. Add panko in third bowl.
4. Cut ends off of zucchini, cut in half, cut the halves in half lengthwise, cut those into four strips.
5. Dredge zucchini in the flour, give a quick shake and add to the egg.
6. Take zucchini from egg and place in panko completely coating, place on plate or sheet tray and place in freezer while the oil heats.
7. Heat oil in deep fryer or pan to 350 degrees (I deep fried).
8. Once heated, add zucchini to fryer, do not over fill, it will drop the temperature of the oil too much, fry for 2 minutes or until desired crispiness.
9. Drain on paper towel covered plate or bowl, serve with ranch or dressing or sauce of your choice.

Korean fried zucchini (also known as Hobak Jun or Hobak Jeon) is an easy-to-make side dish that complements most Korean main courses. Fried Zucchini makes the perfect appetizer! Fresh zucchini dredged in seasoned flour and panko crumbs, deep fried till golden brown and served with Creamy Ranch Dressing. How to fry zucchini in a simple, quick way? Slice, coat lightly with flour and beaten eggs and fry in the pan.

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