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Before you jump to Hot garlic sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of modest changes.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Obviously, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to hot garlic sauce recipe. You can have hot garlic sauce using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Hot garlic sauce:

1. Get 1 cup ketchup
2. Provide 2 spring onion
3. Get 5 clove garlic
4. Provide 1 small cellery
5. Get 3 shallots
6. Get salt
7. Provide white pepper
8. Provide sugar
9. You need 1 tbsp vegetable oil

Steps to make Hot garlic sauce:

1. In a hot pan add oil and sauté finely chopped shallots,spring onions, garlic, and cellery.
2. Add seasoning.
3. Add ketchup and water
4. Add cornstarch mixed in some hot hot water
5. Switch off gas when the required consistency is achieved.
6. Adjust seasoning and serve

Pour half of the water into a saucepan, and bring to a boil over medium heat. Stir in the heavy cream, parsley, salt, and pepper. Mix the cornstarch with the remaining water, and stir into the sauce. In a small bowl, stir together the rice vinegar, sugar, soy sauces, rice wine or sherry, chili sauce, and sesame oil. In a separate small bowl, dissolve the cornstarch in the water.

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