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Before you jump to Simple & Spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Eating healthy foods can make all the difference in the way we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

When searching for a convenient wholesome snack, make sure you remember about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you can reach for. It is a protein-rich supply of healthy vitamins and minerals. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to simple & spicy mapo tofu recipe. To make simple & spicy mapo tofu you only need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Simple & Spicy Mapo Tofu:

1. Use Firm tofu
2. Take Ground pork
3. Provide Garlic
4. Take Ginger
5. Provide cm long Japanese leek
6. Use ※Water
7. Take ※Chicken soup stock powder
8. You need ※Sugar
9. Take ※Soy sauce
10. Use ※Tianmianjiang
11. Prepare ★Katakuriko
12. Take ★Water
13. Take Doubanjiang
14. Use Salt
15. Take Sesame oil
16. Prepare Vegetable oil

Steps to make Simple & Spicy Mapo Tofu:

1. Mince the garlic, ginger, and leek. Combine the ※ and ★ ingredients separately and set aside.
2. Spread out some paper towels on a plate, and add the tofu, cut into 1.5 cm cubes. Microwave for 3 minutes (at 500 W) to drain out the excess moisture.
3. Heat some vegetable oil in a frying pan. Add the garlic, ginger, and leek and lightly cook. Add the ground pork and spread it out.
4. Add the doubanjiang and salt to a corner of the frying pan and continue to cook. Once it's become fragrant mix everything together.
5. Add the combined ※ ingredients. Once it comes to a boil add the tofu and simmer for 3 minutes on medium heat.
6. Use the water-dissolved katakuriko ★ to add thickness to the sauce. Add sesame oil and mix once, then transfer to a serving plate.

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