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Before you jump to Simple & Spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, just making a few minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.

Thus, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to simple & spicy mapo tofu recipe. To cook simple & spicy mapo tofu you need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Simple & Spicy Mapo Tofu:

1. Get Firm tofu
2. Prepare Ground pork
3. Take Garlic
4. Prepare Ginger
5. Use cm long Japanese leek
6. Prepare ※Water
7. You need ※Chicken soup stock powder
8. Prepare ※Sugar
9. Provide ※Soy sauce
10. You need ※Tianmianjiang
11. Get ★Katakuriko
12. Get ★Water
13. You need Doubanjiang
14. Use Salt
15. You need Sesame oil
16. Use Vegetable oil

Steps to make Simple & Spicy Mapo Tofu:

1. Mince the garlic, ginger, and leek. Combine the ※ and ★ ingredients separately and set aside.
2. Spread out some paper towels on a plate, and add the tofu, cut into 1.5 cm cubes. Microwave for 3 minutes (at 500 W) to drain out the excess moisture.
3. Heat some vegetable oil in a frying pan. Add the garlic, ginger, and leek and lightly cook. Add the ground pork and spread it out.
4. Add the doubanjiang and salt to a corner of the frying pan and continue to cook. Once it's become fragrant mix everything together.
5. Add the combined ※ ingredients. Once it comes to a boil add the tofu and simmer for 3 minutes on medium heat.
6. Use the water-dissolved katakuriko ★ to add thickness to the sauce. Add sesame oil and mix once, then transfer to a serving plate.

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