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Before you jump to Easy and Quick Mixed Rice with Tuna and Shio-Kombu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to change everything right away or that you should altogether eliminate certain foods from your diet. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy and quick mixed rice with tuna and shio-kombu recipe. To cook easy and quick mixed rice with tuna and shio-kombu you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Easy and Quick Mixed Rice with Tuna and Shio-Kombu:
- Prepare White rice
- Take Sake
- You need Soy sauce
- Get Shio-kombu
- Get Canned tuna
- Prepare Green onions (chopped) (optional)
Instructions to make Easy and Quick Mixed Rice with Tuna and Shio-Kombu:
- Rinse the rice, and fill with water to 1 mm below the 2 cup line.
- Add the sake, soy sauce, shio-kombu, and tuna (with the liquid from the can), lightly mix, then cook as usual.
- Once the rice is finished cooking, add the green onions, stir them into the rice, then serve.
- For cooking 4 rice cooker cups' worth of rice: Fill with water right below the 4 cup line, then double the amount of seasonings and shio-kombu.
- For 4 rice cooker cups, use 2 cans of tuna; add one can with the liquid, but drain the other can before adding.
Traditional omusubi is made with white rice and comes with a filling in the center such as pickled plum, salmon, bonito flakes, kombu or pickles. Sushi rice contains a mix of rice vinegar, sugar and salt. While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing I also used white vinegar, and Frank's Red Hot rather than Sriracha. The cooked rice will have probably clumped together, so break it up in a large mixing bowl.
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