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Before you jump to Kombu & Tuna Wasabi Mayo Salad recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient wholesome snack, don’t forget about yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the right idea. You cannot beat yogurt when it comes to a nutritious snack though. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt unites beautifully with nuts along with seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to kombu & tuna wasabi mayo salad recipe. You can have kombu & tuna wasabi mayo salad using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Kombu & Tuna Wasabi Mayo Salad:
- Take 20 g Dry Shredded ‘Kombu’ (Kelp)
- Prepare 1/4 Onion *thinly sliced
- You need 1/2 Carrot *sliced into fine strips
- Get 1 (*95g) Canned Tuna *drained
- Provide 1 tablespoon Soy Sauce
- Prepare 1-2 teaspoons Wasabi Paste
- Take 2-3 tablespoons Japanese Mayonnaise
- Get Salt *optional
Instructions to make Kombu & Tuna Wasabi Mayo Salad:
- Soak Dry Shredded ‘Kombu’ (Kelp) in cold water for 10 minutes, drain, rinse and drain again.
- In a mixing bowl, place Soy Sauce and Wasabi, stir to combine, then add Mayonnaise and mix. Add all other ingredients and combine well. Season with Salt if required.
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