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Before you jump to Quinoa salad recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to quinoa salad recipe recipe. You can have quinoa salad recipe using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Quinoa salad recipe:

1. Use 1 bowl cooked quinoa
2. You need 1 cup onion
3. You need 1 cup tomato
4. Get 1 cup blanched broccoli
5. Provide 1 cup cucumber
6. You need 1/2 tsp black pepper
7. Get salt as per taste
8. Prepare 1 squeezed lemon
9. You need 1 chopped green chilli
10. Provide 1 tsp oil

Instructions to make Quinoa salad recipe:

1. Take 1 cup quinoa. Wash it properly.
2. Cook adding 1 and a half cup of water and salt. Cover and cook untill it blooms.
3. Check and strain and keep aside.
4. Take a pan, Add 1 tsp oil, when oil is hot add 1 bowl of chopped onion and saute until transclucent. Add 1 cup blanched broccoli.
5. Add 1 cup chopped tomato, 1 cup chopped cucumber, and cooked quinoa.
6. Add salt, pepper, lemon juice.
7. Mix and serve.

One of my favorite recipes to bring to a picnic, tailgate or potluck event is this copycat Costco quinoa salad. Easy Recipe for Quinoa - Mediterranean Quinoa Salad. Now that you know how to cook quinoa in a variety of different methods, we wanted to share our favorite quinoa recipe with you. This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein!

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