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Before you jump to Cinnamon rolls w/ Banana recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Eating healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, however, with regards to eating between goodies. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be more healthy with wholesome chips and crackers. Selecting whole grain foods is always much better than eating the refined grains we commonly find in our grocery stores.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to cinnamon rolls w/ banana recipe. To make cinnamon rolls w/ banana you need 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Cinnamon rolls w/ Banana:

1. Prepare Dough:
2. Get 1 small banana - mashed
3. Provide 1 cup warm milk of choice
4. You need 1/4 cup sugar
5. Provide 1 packet yeast (7g)
6. Get 1/4 cup melted butter
7. Prepare 3 1/2 cup flour
8. Get 0.5 tsp baking soda
9. Prepare 1 tsp salt
10. Prepare Filling:
11. Prepare 3/4 cup brown sugar
12. Prepare 3/4 cup softened butter
13. Take 2 tbsp cinnamon

Instructions to make Cinnamon rolls w/ Banana:

1. Bloom the yeast in handwarm milk and sugar mix for 10 mins.
2. Add in rest of the ingredients and knead into a dough. (At this point only add 3 cups of flour and leave 1/2 cup for kneading and rolling later)
3. Leave dough to proof under a tea towel in a warm spot for about an hour.
4. Knead again and roll out to a rectangle.
5. Mix ingredients for the filling and spead all over the dough.
6. Roll up dough tightly starting from the longer side (to get more rolls) and cut into 1.5cm pieces. Try sliding dental floss under the roll and then crossing the string and pulling - perfectly round cuts.
7. Lay rolls on a baking tray leaving about 1cm in between them. Cover with a tea towel and allow to proof for second time for about 30 mins.
8. Bake at 190°C until golden.
9. Best when served freshly baked with some cold milk BUT a big tip for leftovers is to place however many you are going to eat in a small baking dish and cover with a (double) wet paper towel. Pop in to the oven for a few minutes until the towel on top looks dry. And voila… You have megasoft and warm cinnamon rolls again :)

Stale cinnamon rolls are transformed into a delicious French toast with bananas in this easy casserole dish. Banana Cinnamon Roll Casserole. this link is to an external site that may or may not meet accessibility guidelines. These banana cinnamon rolls are made with a leaner dough, giving you a little freedom to eat a couple and still manage to wear that bikini. (well, that's what I tell myself). The dough is airy and fluffy. Delicious - Inpired by Raw Vegan Chef Alicia Ojeda with Brittany Taylor.

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