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Before you jump to Cinnamon rolls w/ Banana recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

We all know that having healthy foods can help us feel better in our bodies. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nonetheless, with regards to eating between goodies. Shopping for snacks can be a struggle because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Whole grain snacks are an outstanding choice for a fast healthy snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Deciding on whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.

A large assortment of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to cinnamon rolls w/ banana recipe. To make cinnamon rolls w/ banana you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Cinnamon rolls w/ Banana:

1. Prepare Dough:
2. You need 1 small banana - mashed
3. Prepare 1 cup warm milk of choice
4. Prepare 1/4 cup sugar
5. Get 1 packet yeast (7g)
6. Prepare 1/4 cup melted butter
7. Provide 3 1/2 cup flour
8. Use 0.5 tsp baking soda
9. You need 1 tsp salt
10. Provide Filling:
11. Take 3/4 cup brown sugar
12. Get 3/4 cup softened butter
13. Provide 2 tbsp cinnamon

Instructions to make Cinnamon rolls w/ Banana:

1. Bloom the yeast in handwarm milk and sugar mix for 10 mins.
2. Add in rest of the ingredients and knead into a dough. (At this point only add 3 cups of flour and leave 1/2 cup for kneading and rolling later)
3. Leave dough to proof under a tea towel in a warm spot for about an hour.
4. Knead again and roll out to a rectangle.
5. Mix ingredients for the filling and spead all over the dough.
6. Roll up dough tightly starting from the longer side (to get more rolls) and cut into 1.5cm pieces. Try sliding dental floss under the roll and then crossing the string and pulling - perfectly round cuts.
7. Lay rolls on a baking tray leaving about 1cm in between them. Cover with a tea towel and allow to proof for second time for about 30 mins.
8. Bake at 190°C until golden.
9. Best when served freshly baked with some cold milk BUT a big tip for leftovers is to place however many you are going to eat in a small baking dish and cover with a (double) wet paper towel. Pop in to the oven for a few minutes until the towel on top looks dry. And voila… You have megasoft and warm cinnamon rolls again :)

Stale cinnamon rolls are transformed into a delicious French toast with bananas in this easy casserole dish. Banana Cinnamon Roll Casserole. this link is to an external site that may or may not meet accessibility guidelines. These banana cinnamon rolls are made with a leaner dough, giving you a little freedom to eat a couple and still manage to wear that bikini. (well, that's what I tell myself). The dough is airy and fluffy. Delicious - Inpired by Raw Vegan Chef Alicia Ojeda with Brittany Taylor.

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