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Before you jump to Quinoa Chickpea Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.

One way to approach this to start seeing some results is to understand that you do not have to alter everything instantly or that you have to entirely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to quinoa chickpea salad recipe. To make quinoa chickpea salad you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Quinoa Chickpea Salad:

1. Get 1 cup Quinoa
2. Provide 2 cups water
3. Use 1 cup chopped assorted Vegetabls
4. Take 2 tbsp Olive Oil
5. Use 2 tsp Lemon juice
6. Prepare 1 tbsp Vinegar
7. Provide 1 tsp minced Garlic
8. Take 1/2 spoon salt
9. Prepare 1/4 spoon black pepper
10. Prepare 1/2 spoon Italian herbs

Instructions to make Quinoa Chickpea Salad:

1. Boil the soaked Chickpeas for 5-6 whistles.
2. Rinse the Quinoa in mesh. Now add the rinsed quinoa and the water in a saucepan. Bring the mixture to a boil, then decrease the heat to low. Cook till quinoa has absorbed all of the water.Switch off the flame and let the quinoa rest for 5 minutes.
3. Chop all the Vegetables- I have used Onion, Bell Peppers, Tomato, Carrot and Cucumber.
4. In large pan, add all the chopped Vegetables and chickpeas. Mix well.
5. In another bowl, combine olive oil, lemon juice, vinegar, chopped garlic, herbs and salt. Mix well.
6. Once the Quinoa is cooled, add it the bowl and then add the dressing. Add salt and pepper and mix well.
7. Leave in fridge for 10-15 mins. Serve chilled.
8. Do try this, it tastes amazing

Quinoa chickpea salad - Quinoa pronounced as "kheen-wah" is a seed that is gluten free and is used much like a grain in various dishes. Though they are high in carbs, considered as a super food due to. This Easy Quinoa Chickpea Salad Is Your New Make-Ahead Lunch. With a base of chickpeas, quinoa, and bright veggies, this salad is loaded with nutrients and very filling. This quinoa greek salad is the perfect blend of savory ingredients tossed with protein-packed quinoa and chickpeas.

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