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Before you jump to Cinnamon rolls recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

If you are not allergic to nuts, try having some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Various vitamins and minerals are found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont make you really miss a nap. These nuts relax the muscles and supply a general sense of relaxation. Occasionally eating almonds can even be a mood enhancer!

A large assortment of quick health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to cinnamon rolls recipe. You can cook cinnamon rolls using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Cinnamon rolls:

1. You need Rolls
2. Use 2 tablespoons sugar
3. You need 1.5 teaspoons yeast
4. Use 2 tablespoons melted butter
5. Provide 1 egg
6. Get 250 ml milk
7. Use 375 g flour
8. Use For the glaze
9. Take 100 g icing sugar
10. You need 2 tablespoons melted butter
11. Provide 25 ml milk (can be adjusted)

Instructions to make Cinnamon rolls:

1. Put one tablespoon of sugar and half the milk (lukewarm) in a bowl and stir then add the yeast and let it sit for about 8 min to bloom.
2. Add in the melted butter, egg, remaining sugar and flour into the same bowl after the yeast has been activated (bloomed) and mix to combine.
3. Knead for a few minutes and transfer the dough to a lightly dusted surface and knead for about 7 minutes.
4. Leave the dough to rest in an oiled bowl, cover with a cling film for about an hour to rise.
5. Mix cinnamon and brown sugar in a bowl. Dust your surface and roll out the dough. Apply butter on the top surface then spread the cinnamon-brown sugar mixture on top
6. Fold starting from the longer side of your dough.
7. Cut the dough in equal sizes using a knife and arrange the rolls in a baking tin or baking tray.
8. Let them rest for about 35 minutes. They will have increased in volume.
9. Brush the top with butter and bake at 200°C for 25 minutes.
10. For the glaze mix melted butter with icing sugar add milk to lighten the consistency and pour over the rolls while still warm. Enjoy

After the cinnamon rolls rise they will be touching each other on all sides (except for the part pointing to the outside of the pan). Cinnamon rolls are just the epitome of heaven in a bite. I make sure that my cinnamon rolls are quite thick with cinnamon goodness, but thats entirely your choice. They are very adaptable, and can easily be made less or more cinnamon like, but that's something you can work out easily if you make these a couple of times. You work out what is your favourite.

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