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Before you jump to Tandoori Chicken rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require much work and will significantly change how they live and eat. In reality, however, simply making some minor changes can positively affect everyday eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to tandoori chicken rolls recipe. To cook tandoori chicken rolls you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Tandoori Chicken rolls:

1. Provide 250 g maida (can substitute with all-purpose flour)
2. You need 12 gms Active yeast
3. Prepare Salt
4. You need 1 Egg
5. Get Baking soda
6. Get For filling:
7. Take 150 gr boneless chicken
8. Use 2 tsp Red chilly powder
9. You need 2 tsp Tandoori masala
10. You need Salt
11. Get 1 tsp Garlic ginger paste
12. Prepare Mozarella cheese

Steps to make Tandoori Chicken rolls:

1. Take maida in a bowl add oil egg soda and active yeast and make dough keep it for one hour.
2. Take boneless chicken and add above ingredients and cook for 15 mins.
3. Take a dough and make a roll and add chicken filling in it.add lots of grated cheese.
4. Bake this at 200 degree celsius for 10mins
5. Rolls are ready to eat. U can eat with tomato sauce or mayonisse

Marinate chicken with tandoori masala, lemon juice, ginger garlic paste and yogurt. Butter Chicken, Chicken Tikka Masala or Tandoori Chicken?? Any outing to an Indian restaurant Tandoori chicken - baked in the oven! For everyone who doesn't have a tandoor sitting in the middle. Good recipe but not quite tandoori chicken.

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