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Before you jump to Home Brewn Kombucha recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
We all know that consuming healthy foods can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.
Certain foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain alternatives.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to home brewn kombucha recipe. You can have home brewn kombucha using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Home Brewn Kombucha:
- Take water
- Get sugar (8 tbsp)
- Get tea bags (I use Rooibos)
- Use kombucha (from previous batch)
Steps to make Home Brewn Kombucha:
- Bring water to boil to make sweet tea.
- Add sugar and tea bags. Allow to steep for 15 mins.
- Remove tea bags. Allow to completely cool - at least to room temperature.
- Add sweet tea to kombucha and mother SCOBY in a sterilized jar/jug.
- Cover with muslin cloth / tea towel. Brew for 1-2 weeks.
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