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Before you jump to Baked Oatmeal Buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.

One way to deal with this to begin seeing some results is to understand that you do not need to change everything instantly or that you have to entirely do away with certain foods from your diet. Even more crucial than entirely changing your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked oatmeal buns recipe. You can have baked oatmeal buns using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Baked Oatmeal Buns:

1. Get 1 1/2 cup Flat Oatmeal
2. Get 3/4 cup apple sauce or pumpkin
3. You need 1/4 cup fat free milk
4. Provide 1/4 cup water
5. Prepare 3/4 tsp vanilla extract
6. Use 1 1/2 tsp ground cinnamon
7. Prepare 5 each Splenda to taste I used 5 packets
8. Use 1 pinch salt
9. Get 1 tbsp honey nut cream cheese (or any flavor of choice)
10. Provide cooking spray

Instructions to make Baked Oatmeal Buns:

1. Preheat oven to 375. Spray olive oil cooking spray in the muffin/ cupcake pans
2. Combine all ingredients leaving out the cream cheese
3. Place half into a muffin pan (makes 3)
4. Place 1 tablespoons full of cream cheese (or butter if you'd like) evenly(5ml) in the center of oatmeal bases.
5. Place the remaining half of oatmeal ingredients on top of cream cheese (like sandwiching together or like in between 2 layers of a cake)
6. Bake at 375 for 15 to 20 minutes or to where the oatmeal starts to firm up.
7. Turn oven to broil for 3 minutes to brown the top, then remove from oven.
8. Use the remainder of cream cheese to top the baked oatmeal. Let cool for 5 mins.
9. As decried with applesauce makes 3 servings at the lowest calorie options avalibility makes one Boatmeal 245 calories.

This apple cinnamon oatmeal is a serious favorite for chilly mornings. It has all the flavors of an apple pie baked right into the oatmeal. Apple Cinnamon Baked Oatmeal Tools Used To Make This Cinnamon Rolls Baked Oatmeal. This post may contain affiliate links. Please read my disclosure policy here.

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