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Before you jump to Blue Cheese Sauce Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to blue cheese sauce chicken recipe. To make blue cheese sauce chicken you only need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Blue Cheese Sauce Chicken:
- Use 1/2 cup heavy cream
- Use 5 oz dorblu cheese (or any blue cheese)
- Provide 1 chicken breast
- You need 1-2 cups common mushrooms (champignon mushrooms)
- Use 4-5 oz asparagus
Instructions to make Blue Cheese Sauce Chicken:
- Preheat the oven to 392°F
- Place the cream on a burner over medium heat and add small pieces of cheese (2-3 oz). Stir constantly to let the cheese dissolve (do not bring to boil)
- Meanwhile slice the chicken with long, even strokes into slices about 1/4-inch thick
- Chop mushrooms
- Place chicken, mushroom and asparagus into a baking dish and pour the cheese the cheese sauce on top. Place on top small pieces of the left cheese
- Bake for 30-35 minutes until ready
The blue cheese was really strong. Maybe we used a lower quality blue cheese. We did not make the sauce, but maybe that would of made the chicken The Chicken was very juicy and the blue cheese stuffing was delicious. I could have done without the buffalo sauce. or would preferred stuffed in the. Cordon bleu sliders with blue cheese sauce.
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