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Before you jump to Healthy Quinoa Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.

One way to address this to begin seeing some results is to realize that you do not have to change everything instantly or that you have to completely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to healthy quinoa salad recipe. To cook healthy quinoa salad you only need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Quinoa Salad:

1. You need 1 cup quinoa
2. Use 2 cup water to boil
3. Provide 2 beef bullion cube
4. You need 2 tomato
5. Provide 2 cup purple onion, diced
6. Use 2 cucumbers
7. Use 1/3 cup lemon juice
8. Prepare 1 parsley, for garnish
9. You need 1 garlic sea salt to taste
10. You need 1 pepper, to taste

Steps to make Healthy Quinoa Salad:

1. Dice onion, cucumber and tomato
2. Bring water, bullion cube and quinoa to a boil.
3. Finely chop parsley while waiting.
4. When ingredients come to a boil, cover, reduce heat and let simmer for 15 min. Or until quinoa is semi-transparent and moisture is almost gone
5. Turn off heat and add tomatoes, parsley, cucumber and onion
6. Drizzle lemon juice onto quinoa mixture
7. Add garlic salt and pepper as desired
8. Serve with a slice of grilled toast or chips if you'd like
9. Enjoy!

Quinoa is one of the world's most popular health foods for a reason—the light and fluffy seeds are gluten-free, high in protein, and For a quick, healthy dinner, whip up one of these nutritious salads. Keywords: quinoa salad, healthy salad, salad recipe, summer salad, veggie salad. Tag @pinchofyum on Instagram and hashtag it #pinchofyum. Recipe courtesy of Mary Sue Milliken and Susan Feniger. If you're a quinoa lover, there's no doubt you'll love this healthy quinoa salad recipe.

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