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Before you jump to Easy Not-Spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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We hope you got insight from reading it, now let’s go back to easy not-spicy mapo tofu recipe. To cook easy not-spicy mapo tofu you only need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Easy Not-Spicy Mapo Tofu:
- Provide Tofu (silken or firm)
- Provide Ground meat (pork, chicken, or whatever you'd prefer)
- Get Grated ginger
- Use Grated garlic
- Take Sesame oil
- Take Japanese leek
- Take Sesame oil (to finish, optional)
- Get Sauce
- Provide Miso
- Use Soy sauce
- Get Sake
- You need Chinese soup stock
- Get Katakuriko
- Get Water
- Take For adults
- You need Doubanjiang
- You need as much (to taste) Ra-yu
Instructions to make Easy Not-Spicy Mapo Tofu:
- Combine the sauce ingredients and mix. Finely chop the leek.
- Boil the tofu in salted water for a little bit beforehand, so that it's less likely to fall apart. Drain.
- Heat a frying pan, add the sesame oil, grated ginger and grated garlic, and stir fry briefly.
- Add the ground meat and stir fry until it's cooked through and crumbly. Add the chopped leek.
- Add the combined seasoning ingredients from Step 1 and mix well. When the sauce has thickened, add the tofu from Step 2 and simmer for a while longer.
- Once it is bubbling, add the optional sesame oil to finish.
- If you want to make it spicier for grownups, add doubanjiang to the flavoring ingredients. You can use sesame oil or ra-yu to finish.
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