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Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe. You can cook healthy cookies filled with nuts, seeds, coconut and banana. 🤗 using 13 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to cook Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:

1. Provide All purpose flour
2. Provide Salt
3. You need Oats
4. You need Cinnamon powder
5. Use Baking powder
6. Use Baking soda
7. You need Coconut powder
8. Get Butter
9. Use Orange zest
10. Prepare Walnut 4 chopped
11. Take Almonds 5 chopped
12. Take Pumpkin seeds 5 crushed
13. Provide banana mashed

Steps to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:

1. First gather all dry and wet ingredients.
2. Mix the dry ingredients. Set aside.
3. Second make orange zest
4. Chop banana
5. Now mash it with a fork.
6. Melt the butter in microwave for 20 mins
7. Add orange zest
8. Now mix well.
9. Add dry ingredients
10. Make it into a soft dough. When crumbly. Add some milk to make it smooth.
11. Flatten it out in plastic wrap and refrigerate for 15 mins.
12. The ingredients for garnish
13. Chop them.
14. Take out the dough and some nuts and mix well. Knead it well and make shapes.
15. Garnish with banana paste, then nuts and coconut.
16. Bake in the oven for 20 mins. About 180°c.

Healthy banana bread breakfast cookies made with just banana and oats. Easy to make and I also have a new obsession to share: Banana bread breakfast cookies. Normally I would say regular My kids loved these with semi-sweet chocolate chips. I made some for myself with coconut flakes 🙂 I. Health Benefits - Banana Oatmeal Fitness Cookies.

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