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Before you jump to Low Calorie Oven grilled Chicken and Veggie recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We all know that eating healthy meals can help us truly feel better in our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, when it comes to eating between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.

A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to low calorie oven grilled chicken and veggie recipe. You can cook low calorie oven grilled chicken and veggie using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Low Calorie Oven grilled Chicken and Veggie:

1. Provide 100 g Chicken Breast
2. Provide 2 cups Mushroom
3. Take 30 g Baby lettuce
4. Prepare 1 small Avocado
5. Get 3 tbsp Olive Oil
6. Take 1 Pepperoni
7. Use 1 Onion
8. Provide to taste Salt
9. Prepare Chicken Spice or any seasoning of your choice
10. Provide Pepper as desired

Steps to make Low Calorie Oven grilled Chicken and Veggie:

1. Wash your chicken breast with warm water.
2. Marinate the chicken with any spice of your choice. I used a chicken grill spice.
3. Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins.
4. While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes.
5. In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time.
6. When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready.
7. Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado.

But our testing found that a high-heat oven provides all the crunch we want without all the calories. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. This is a long time favorite recipe of mine. Why it rules: Get your daily serving of fresh veggies and then some with this flavorful sandwich.

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