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Before you jump to Tofu with Hot Chilli Tomato Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today much more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively affect daily eating habits.

One way to approach this to start seeing some results is to understand that you do not have to change everything at once or that you need to altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tofu with hot chilli tomato sauce recipe. To make tofu with hot chilli tomato sauce you need 7 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Tofu with Hot Chilli Tomato Sauce:

1. Use 1 carrot
2. You need 3 tomatos
3. Use 1 onion
4. You need 1/2 tbsp red pepper powder
5. Get soy sauce
6. Take 1 tbsp peanut oil
7. Use 200 grams tofu

Steps to make Tofu with Hot Chilli Tomato Sauce:

1. Carrot and onion peeled and chopped.
2. Chop tomatos
3. Put oil into the pan
4. Put onion and cook until gold
5. Add your chopped carrot and tomatos
6. Cook for about 2mins . Then add 1 pinch of sea salt
7. Pour into a little bit of hot water
8. Add your red pepper powder and soy sauce. I used the korean one.
9. Add your tofu
10. Cover the lid and let it shimmer for 15 - 30 mins
11. Serve! I ate this with white rice. Yummyyy!!!

Heat oil in a pan and add the sliced. While tofu is cooking, combine all sauce ingredients in a bowl, whisk, and set aside. Once tofu is cooked transfer to a plate. Add the tomato, salt, sugar and fish sauce. Stir and allow the tomato to break down.

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