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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to broccoli cheddar soup recipe. To cook broccoli cheddar soup you need 13 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to cook Broccoli Cheddar Soup:

1. Provide 1 large onion, roughly chopped
2. Prepare 3 cloves garlic,minced
3. Get 2 carrots, diced to the size of your liking
4. Take 4 tbsp butter
5. Use 1/4 cup flour
6. Get 1 bay leaf
7. Get 2 cups half and half
8. Get 3-4 cups chicken stock*
9. Take 6-7 heads broccoli crowns
10. Prepare 3-4 cups sharp cheddar cheese
11. Prepare salt
12. Use pepper
13. Take 4 oz cream cheese

Steps to make Broccoli Cheddar Soup:

1. Melt butter in a large, heavy duty saucepan.
2. Sauté onion and carrot on medium heat for 5-8 minutes. Sweating them down. Add minced garlic.
3. Add flour. Stir flour into veggies. Turn heat down if browning too fast. You want to be able to cook the flour for about 5minutes.
4. Add half and half.
5. Add chicken stock. *If you like your soup thin, add all 4 cups. If you like a thicker soup,just add 3 cups.
6. Add bay leaf.
7. This is where I add my salt and pepper. I start out with 1tsp salt and 1/2 tsp pepper. You can adjust to your preference.
8. Bring soup up to a gentle boil, medium-high heat..let simmer for 10 minutes.
9. At this point, I use my immersion blender. I've got kids that would die if they knew onions were in this. This way, you dont sacrifice flavor over the tastes of picky eaters.
10. I threw about 1/2 tsp salt in and dumped my broccoli in. My broccoli was mostly florets,but I also left a head, with more stalks…for texture. Completely up to you..
11. I lightly simmered, for 20 minutes. Or until your broccoli is tender.
12. Remove bay leaf.
13. Once you have tender broccoli, remove a couple cups of broccoli to a bowl. I used the immersion blender again, in the soup.
14. Return the chunks of broccoli to the soup.
15. Add cream cheese and cheddar cheese.
16. Stir all that yummy cheese until it melts into the soup. 😆
17. Ladle up and enjoy!! - I served this in bread bowls. Delicious!

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