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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pot roast recipe. You can cook pot roast using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Pot Roast:

1. Take 3-4 pound beef roast
2. Provide 2 lbs baby carrots
3. Use 6 large potatoes
4. Get 2 tablespoons worchestire sauce
5. Prepare RUB - I tbsp each salt, pepper, onion powder, garlic powder
6. Use 1 packet beef stew seasoning (any brand)
7. Take 1 cup water

Instructions to make Pot Roast:

1. Mix ingredients for rub. Use 3/4 of it to coat all sides of roast.
2. Heat skillet on high. Add worcestershire sauce. Sear each side of the roast in a very hot pan.
3. Place roast in center of roasting pan. Cut potatoes into 4s. Place potatoes and carrots around roast. Sprinkle the reminder of the rub over meat, potatoes and carrots.
4. Mix beef stew packet with 1/2 cup water. It will be thick! Drizzle it all over the meat, potatoes and carrots.
5. Cover and bake at 250 for 2 1/2 hours. After the first hour add a 1/2 cup of water. Baste every half hour.
6. After finished cooking let sit for 15 minutes. Slice meat.
7. Serve with the potatoes and carrots. Broth will be thick and rich! Enjoy!
8. I've made this for large gatherings. Always a crowd pleaser!
9. Another look at a larger roast. Just add extra potatoes and carrots!

Add stock and bring to the boil. Cut up potatoes, onions and celery in to fairly large chunks and place in a slow cooker along with the carrots. Put roast on top of vegetables. Place the the stock cube on top of roast and pour in water. Pot roasts typically use the tougher cuts of beef—a chuck roast or shoulder roast—which have the most flavor.

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