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Before you jump to Easy Grilled Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy grilled chicken recipe. You can cook easy grilled chicken using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Easy Grilled Chicken:

1. Use Chicken Seasoning
2. Take Chicken Breast
3. Provide Olive Oil
4. Provide Mixed Dried Italian Herbs (I uses McCormick's brand)
5. Prepare Paprika Powder
6. Prepare Garlic Powder
7. Provide Salt
8. Take Pepper
9. Take Vegetables
10. Take Vegetables of your choice
11. You need Salt
12. Take Pepper
13. Use Water

Steps to make Easy Grilled Chicken:

1. Tenderize the chicken breast, alternatively cut the chicken breast in half horizontally to make it even thickness throughout the whole piece.
2. Rub olive oil on both side, then sprinkle the seasoning on both side of the meat, leave for at least 15 mins for the flavor to work into the meat for that slight but not overpowering marination.
3. Cut your veges and put into a large bowl, fill about 1/3 of the bowl with water and cover the top loosely with another a plate, microwave on high for 2 mins, take it out, stir it and pop it back in for another 2 minutes. Pour away remaining water in the bowl when done, sprinkle pepper and salt and it's ready to serve.
4. Next, grilled chicken over medium heat for about 4-5 minutes on both side, depending on the thickness of your chicken.

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