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Before you jump to Szechuan Mapo Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.

In order to see results, it is definitely not essential to drastically change your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to szechuan mapo tofu recipe. You can cook szechuan mapo tofu using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Szechuan Mapo Tofu:

1. Get Tofu
2. Prepare Minced Meat (of your choosing, I'm using beef)
3. You need Spring Onions (separate the green and white part)
4. Prepare Garlic (minced)
5. You need Ginger (minced)
6. Provide Salted Black Beans
7. Take Chilli Bean Paste
8. You need Light Soy Sauce
9. You need Chilli Flakes
10. You need Szechuan Peppercorn
11. Use Chilli Oil
12. Provide Sesame Oil
13. Use Sugar
14. You need Cooking Oil
15. Provide Thickener (mix well in a bowl)
16. Use Corn Flour
17. Get Water

Instructions to make Szechuan Mapo Tofu:

1. TOFU; boil the tofu in boiling water for 3 minutes. Then remove, strain and set aside.
2. MEAT; heat 3 tbsp of cooking oil until hot. Fry the Szechuan peppercorn for 1 minute, then add the mince meat and fry it until brown. Remove and set aside.
3. SAUCE; heat 3 Tbsp of cooking oil until hot and fry the garlic, ginger and he white part of the spring onion until fragrant. Then add the black bean fry for a minute. Next add the chilli bean paste, sugar and mix well.
4. ASSEMBLY; Then add 1 cup of stock, chilli flakes, the beef, chilli oil, sesame oil and then mix well. Then add the tofu but Do Not Mix the Tofu. Instead, baste the tofu with the sauce and cook for 3 minutes. Then add the thickener and stir gently. Serve on a plate and garnish with the remainder of the spring onions.

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