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Before you jump to Quinoa Citrus Salad recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are very mindful that eating healthy foods can help us feel better inside our bodies. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to quinoa citrus salad recipe. To make quinoa citrus salad you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Quinoa Citrus Salad:

1. Get 2 cup Red / White Quinoa
2. Take 2 cup Water
3. Use 4 tbsp Extra virgin olive oil
4. Use 3 each Large Limes
5. Get 2 each Large Lemon
6. Prepare 1 bunch Curly Parsley
7. Use 1 bunch Green Onions
8. Prepare 1 each Yellow Bell Pepper
9. Provide 1 each Red Bell Pepper
10. Use 1 each Orange Bell Pepper
11. You need 1/2 cup Fat Free Feta Cheese
12. Prepare 4 oz Myzithra Cheese
13. You need 1 Salt

Instructions to make Quinoa Citrus Salad:

1. Start by soaking your Quinoa for about 15-30 minutes. Then rinse it thoroughly. At least 5-6 times to get all the particulate out. Get all your ingredients out so you can prep them while your quinoa cooks then cools.
2. Add quinoa to water and bring to a boil. Be sure to cover. Once its boiling turn down to simmer. Let simmer for 15-20 minutes until all water is gone. You want it to be firm not mushy (it should have a little pop when you bite into it.). Then spread it out on a cookie sheet to cool.
3. De-vein and small dice the bell peppers. Mince parsley, and slice the green onions.
4. Zest the lemon and limes then juice. This can be done on the still warm quinoa.
5. Shred and crumble cheeses.
6. Make sure quinoa is cool, put in a large bowl then add olive oil, peppers, onions, parsley, cheeses. Mix together with a fork so as not to damage (mash) the quinoa. Salt to taste. Be careful not to over salt. Myzithra is a salty cheese.
7. Eat as it is. Make lettuce wraps. Get creative and enjoy!

Mix in warm quinoa and sprinkle top of salad with feta. I have made it several times and really enjoy it. I varied the recipe and made it with red quinoa and added tomatoes and. If you are searching for a healthy and delicious dish that is light and flavorful, then try this Red Citrus Quinoa Salad. This Avocado Quinoa Salad is packed with good-for-you ingredients and the best healthy lemon vinaigrette.

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