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Before you jump to Oven BBQ chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Eating healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be challenging when it’s snack time. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run may be much healthier with whole fiber chips and crackers. Whole grains are always better than highly processed grains included in white bread.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to oven bbq chicken recipe. To make oven bbq chicken you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Oven BBQ chicken:

1. Get 4 Boneless chicken breast
2. You need 3 tsp Olive Oil
3. Get 1 1/2 tsp Smoked paprika
4. You need 2 tbsp fresh lemon juice
5. Take to taste pepper and salt
6. Get 1 cup favorite BBQ sauce
7. Use 1 Zip lock bag to fit in all 4 breast

Steps to make Oven BBQ chicken:

1. If chicken breast has skin remove it. Combine olive oil, smoked paprika juice, garlic in a small bowl then pour over chicken breast or dip chicken breast in Bowl. Let chicken breast marinade for at least an hour in a ziplock bag, if you want the most flavor let marinade for up to 24 hours. After marinated preheat oven to 350 degrees. Remove chicken from ziplock bag and place it on a baking sheet season the breast with salt and pepper.
2. Bake for 20 minutes brush layer of barbecue sauce on the chicken breast onces done brushing the barbecue sauce return chicken to the oven repeat brushing every 5 minutes, let cook an additional 15 minutes without adding another layer of BBQ sauce. When the chicken is fully cooked it should reach 165 degrees Fahrenheit on your cooking thermometer make sure to poke the thickest part.
3. This is not my recipe but it is a great one to cook up for the family, I enjoy making it for mine and they never seem to get tired of it I do like to make it with mash potatoes and corn for the side dishes I hope you enjoy this recipe as much as we enjoy it

This crispy oven bbq chicken recipe uses only TWO INGREDIENTS - barbecue sauce and chicken (plus a little olive oil, salt, and. Make this oven-roasted BBQ chicken the BBQ chicken you eat weekday to weekend and all year Oven-roasting the chicken is mostly hands-free cooking — leaving more time for making sides or just. This Oven Baked BBQ Chicken is easy to make and includes a homemade no-cook barbecue sauce. What cut of chicken should I use for BBQ Chicken? Place the chicken wings into a large bowl, add oil and toss to coat.

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