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Before you jump to Quinoa salad with chickpeas and apples recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We are very mindful that having healthy foods can help us truly feel better in our bodies. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Just about the most popular treats is yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of healthy minerals and vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to make it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without reducing the taste of your snack.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to quinoa salad with chickpeas and apples recipe. You can have quinoa salad with chickpeas and apples using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Quinoa salad with chickpeas and apples:
- Get 1 cup quinoa
- Use 1/4 cup raisins
- Prepare chopped parsley
- Prepare 1 can chickpeas
- You need 1 tart apple, chopped
- Use 1/2 cup feta
- Provide vinaigrette
- Get 1/4 cup olive oil
- You need 2 tbsp lemon juice
- Take 1/4 tsp curry powder
Steps to make Quinoa salad with chickpeas and apples:
- Cook quinoa according to package directions.
- Toss with raisins, parsley, chickpeas, apple, feta
- Drizzle with vinaigrette
The vinaigrette: Whisk together white apple cider, apple cider vinegar, olive oil, agave nectar and salt. Pour the dressing over the quinoa salad and toss to coat. Honey Mustard Dressing - For dressing combine all dressing ingredients in a bowl and whisk until emulsified. Add salt and black pepper to taste. Hearty and delicious, it is packable, vegan and can be made ahead!
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