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Before you jump to Zesty quinoa salad & chicken tacos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, simply making some modest changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to zesty quinoa salad & chicken tacos recipe. To cook zesty quinoa salad & chicken tacos you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Zesty quinoa salad & chicken tacos:

1. Prepare 3 chicken breasts
2. Prepare 1 1/2 cup quinoa
3. Get 1 can black beans ( drained & rinsed )
4. Prepare 1 can corn ( Drained & rinsed )
5. Get 2 avocados diced
6. Prepare 2 limes squeezed
7. Get 1 roma tomato
8. Prepare 1 cilantro
9. Provide 1 corn tortillas
10. You need 1 taco seasoning
11. Use 1/2 tbsp red pepper flakes
12. Get 1/4 tbsp cumin

Steps to make Zesty quinoa salad & chicken tacos:

1. Rinse and drain your quinoa. A mesh strainer works best . Once dry heat up your pot and toast the quinoa for a couple of minutes.
2. Pour 2 1/2 cups of water in the pot and bring to a boil. Cover and simmer for 15 to 18 minutes. Fluff with fork and set aside to cool.
3. While quinoa is cooking heat up your grill and rub your chicken breasts with taco seasoning and oil.
4. Add chicken to grill and cook throughly, about 4 minutes per side depending on grill.
5. Wisk together lime juice,oil,cumin,black pepper,and red pepper flakes
6. In a large bowl fold together quinoa ,black beans, corn,diced roma tomato,chopped cilantro,and cubed avocados while pouring lime juice mixture over the top of it .let sit in fridge or serve immediately.
7. Cube chicken into pieces and serve on the corn tortillas.
8. I dressed my tacos up with salsa and sour cream. You can also use the quinoa as a topping it will surprise you.

After a few tries, I felt like Doc Brown in Back to the Future realizing that the. Zesty Red Quinoa Salad. by: kmartinelli. One of my favorite ways to prepare it is as a quinoa salad mixed with whatever vegetables I have around at the moment. Be the first to review this recipe. Add desired amount of salsa, salt and pepper.

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