Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Warm Quinoa Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Warm Quinoa Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be healthy for your skin since it is an excellent source of vitamin E. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to warm quinoa salad recipe. You can have warm quinoa salad using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Warm Quinoa Salad:
- Use salad/ first version
- You need 1 tbsp olive oil, extra virgin
- Prepare 1 1/2 cup yellow onion, finely diced
- You need 2 clove garlic, minced
- You need 2 medium red bell peppers, finely diced
- Take 1/2 cup celery, chopped
- Take 2 cup water
- Use 1/4 tsp white pepper
- Use 1 tsp salt
- Take 1 1/2 cup quinoa
- You need 1/2 cup fresh parsley, chopped
- Prepare 10 kalamatta olives, sliced
- Take parmesan cheese, grated ( optional )
- You need salad/ second version. Use the ingredients from above adding these too
- Use 1 lb medium shrimp, cleaned and shelled
- You need 1 tsp lemon zest
- Take 1/4 cup fresh lemon juice
Instructions to make Warm Quinoa Salad:
- In a deep skillet heat oil over medium heat.
- Add onions, peppers and celery. Cook 4 minutes or until onions turn translucent.
- Add in garlic, salt and pepper. Cook 1 minute.
- Add in water and bring to a boil. Stir in quinoa and cover. Reduce heat to simmer and cook 15 minutes.
- Place into a large serving bowl and mix in parsley and olives. Top each serving with grated cheese if you prefer.
- Serve warm.
- For version two. This is so easy to change up. You will cook the recipe in the exact same manner. Just toss in uncooked shrimp when water comes to a boil before adding in quinoa. Cover and simmer the same way. Same timing. Toss in lemon zest and juice when adding in parsley and olives.
- Recipe by taylor68too.
That said, there are lots of variations you can do to make this salad your own. Serve this as a cold or warm quinoa salad. Give it a Mediterranean or Greek spin with the addition of feta cheese and some sliced olives. Now add the quinoa along with the kale and green onions (if using). Pour all of the dressing onto the vegetables and toss to coat.
If you find this Warm Quinoa Salad recipe valuable please share it to your friends or family, thank you and good luck.
