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Before you jump to Slow Cooker Coke Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to slow cooker coke roast recipe. To make slow cooker coke roast you need 9 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Slow Cooker Coke Roast:

1. Take 3 lb. boneless chuck roast (even better: prime rib)
2. Get 8 oz. Coke (Pepsi is ok)
3. Provide 1 can Golden Mushroom soup
4. Use 1 pkg. onion soup mix
5. Prepare Garlic powder
6. Provide Salt & pepper
7. Use 1 package baby potatoes (about 20)
8. Prepare Optional: baby carrots, pearl onions
9. You need 8 oz. sour cream

Instructions to make Slow Cooker Coke Roast:

1. In the slow cooker, add Coke, golden mushroom soup, onion soup mix, and 1/4 tsp. garlic powder. Stir to combine.
2. Sprinkle meat with garlic powder, salt, and pepper on all sides.
3. In a large pan, sear meat on all sides. Not more than a minute per side.
4. When the meat is browned, add to the slow cooker.
5. Add potatoes on top of the meat.
6. Add carrots and onions, if desired.
7. Cook on low, around 8-9 hours. Meat should fall apart without much effort.
8. When done, remove the meat to a bowl. Shred with two steak knives.
9. Remove potatoes to the same bowl with the meat.
10. Add sour cream to the fluid in the slow cooker, stir till combined.
11. Move the meat and potatoes back to the slow cooker (or poor the fluid into the bowl). Mix to combine.
12. Serve over rice or noodles.

Put roast on top of vegetables. Place the the stock cube on top of roast and pour in water. Salt and pepper, then place into a slow cooker. Place the garlic and the chopped vegetables around the roast. You can put in whole potatoes to make sure they don't fall apart, and very large chunks of carrots!

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