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Before you jump to Cheesy Broccoli Chicken Rice Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably pick out a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to cheesy broccoli chicken rice soup recipe. To make cheesy broccoli chicken rice soup you only need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Cheesy Broccoli Chicken Rice Soup:

1. You need 2 tbs unsalted butter
2. Provide 1 tbs coconut oil
3. You need 3 tbs flour
4. Prepare 2 cups chicken broth
5. Use 2 cups 2% or whole milk
6. You need 2 cups Kraft triple cheddar shredded cheese
7. Provide 1/4 tsp cayenne
8. Take 1 (8 oz) tub garlic and herb cream cheese
9. Take 1/2 cup instant rice - uncooked
10. Take 2 cups cooked chicken - diced
11. Use 3 cups broccoli florets - cooked and chopped
12. Provide to taste salt and pepper

Steps to make Cheesy Broccoli Chicken Rice Soup:

1. To prepare broccoli florets place in large bowl with 2 tbs chicken broth (additional to broth listed). Cover and microwave until very tender. About 7-8 minutes. Let stand covered at least 2 minutes. Spread out on cutting board and give the broccoli a rough chop.
2. While broccoli cooks start broth. In a medium sauce pan melt butter and coconut oil over medium heat. Stir in flour with wisk to eliminate clumps. Cook 2 minutes, wisking constantly. Wisk in broth and milk. Bring to a simmer wisking frequently to prevent clumping.
3. Wisk in cream cheese until fully melted into broth. Turn heat down to low and wisk in shredded cheese until melted. Wisk in cayenne and uncooked rice. Add broccoli and chicken and gently stir to combine. Turn heat back up to medium low, cover and gently simmer for 10 minutes or until rice is cooked. Dish up and enjoy!

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