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Before you jump to Spinach Quinoa Salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an excellent choice for a fast healthy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products such as white bread to the healthier whole grain choices.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to spinach quinoa salad recipe. You can cook spinach quinoa salad using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Spinach Quinoa Salad:

1. You need 2 cups quinoa
2. Use 3 cups boiled water
3. Provide 2 cups fresh baby spinach
4. Prepare 3 cucumber
5. Use 4 tomato
6. Get 1 avocado
7. Prepare 1 lemon of juice
8. Get to taste Salt and pepper
9. Take to taste Olive oil

Instructions to make Spinach Quinoa Salad:

1. Boil 3 cups of water, have 2 cups of quinoa in to a pot and add boiled water, cover and simmer until quinoa cooks. (you don’t need to rinse it, water will be evaporate)
2. Cut veggies
3. Let quinoa cooled down. Add and salt and pepper.
4. Mix everything

One was a warm mushroom pilaf for dinner guests and the other was this salad. Still-warm quinoa gives off just enough heat to barely wilt the spinach in this side-dish salad. Now spinach and quinoa salad with shrimp on top would be a fun little coastal vibe. I would imagine grilling the shrimp with a blackening seasoning or maybe even butter. Even though it's a salad, it also makes a great main dish.

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