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Before you jump to Instapot Pot Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be healthy for your skin since it is a superb source of vitamin E. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to instapot pot roast recipe. You can have instapot pot roast using 10 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Instapot Pot Roast:

1. Use 3 lb. beef roast
2. Use 3 Tbsp. oil
3. Use 1 cup beef broth
4. Take 2 Tbsp. tomato paste
5. Get 2 Tbsp. Balsamic Vinegar
6. You need 1 Tbsp. Worcestershire sauce
7. Use 6-8 red potatoes, quartered
8. You need 1 small bag baby carrots
9. Use 1 large white onion, halved and quartered
10. You need Seasonings to taste: salt, pepper, garlic powder, parsley

Instructions to make Instapot Pot Roast:

1. Season meat on both sides with seasonings of choice.
2. Put oil in bottom of instapot and heat up on meat button/high heat.
3. Once hot, sear the meat on both sides. You want to leave it on each side for about 3 minutes. Roast should come easily off bottom of pot.
4. Once seared, pull out and set aside.
5. To remaining oil add the beef broth, tomato paste, balsamic vinegar and Worcestershire sauce. Scrape bits off bottom of pot while mixing together.
6. Place roast into sauce mixture. Seal instapot and cook on meat button with time adjusted to 55 minutes.
7. Once finished release the steam, pull out roast and put aside.
8. Leave juices in pot, do not drain!
9. Add potatoes, carrots and onion to pot.
10. Place roast back on top. Mine was so tender it started to fall apart.
11. Seal instapot and cook on vegetable button for 5 minutes. Release steam. Pull out meat and give veggies a good stir.
12. Serve together or separate. I had mine with a little creamy horseradish. Enjoy!

Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned. Turn Instant Pot off, add the broth, collagen, tomato paste, Worcestershire sauce, and coconut aminos, stirring to combine. In a small bowl, combine seasoning salt, garlic, parsley, onion powder and pepper. When it reads "hot", add the oil and sear roast on all sides. First, you'll pat the meat dry with paper towels and season on both sides with salt and black pepper.

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