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Before you jump to Healthy carrots peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some small changes can positively impact everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy carrots peas recipe. You can have healthy carrots peas using 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Healthy carrots peas:

1. You need 8-10 long carrots peeled and diced in small skillet
2. Take 2 big white onion chopped
3. Get 2 green chili chopped optional
4. Take 2 tablespoons ginger garlic grated
5. Take Half cup sweet peas
6. Prepare 4 potatoes diced
7. You need 1 tablespoon salt
8. Take 1 tablespoon red chilli powder
9. You need 1 tablespoon turmeric
10. Provide 1 tablespoon chaat masala
11. Use 1 tablespoon cumin seeds
12. Take 1 tablespoon cumin powder
13. Prepare 1 tablespoon garam masala
14. Get 1 tablespoon coriander powder

Steps to make Healthy carrots peas:

1. Roast in a heavy base pan cumin seeds+ginger+garlic+onion+green chili
2. Now after make them brown add all the spices together and simmer for 1 minute
3. Now add only carrot and peas
4. Cover the utensil for 3 minutes and stay at very low flame
5. Check every after two minutes until carrots look soft enough to add potatoes
6. After estimating 8 to 9 minutes add potatoes and cover the utensil again for 2 minutes and check constantly
7. When potatoes look becoming soft just turn off the gas bcuz they will get more textured with only steam
8. Garnish with coriander leaves optional bcuz some people has allergies from coriander smell
9. Healthy veggies are ready

Heat butter in sauté pan with a lid over medium heat. Add stock, salt and pepper, and cover. Add the garlic, carrots, peas, a pinch salt, and spices. View Recipe: Sweet-and-Spicy Carrots and Peas Just a little brown sugar helps the carrots to caramelize quickly so they'll be beautifully browned, not sticky sweet. Thin, flat snow peas take just a few minutes to cook.

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