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Before you jump to Mapo Tofu at Home recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Wholesome eating helps bring about a feeling of well being. If we eat more healthy snacks and less of the detrimental ones we usually feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough if it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Yogurt can be a snack many people take for granted. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. You can’t beat yogurt when it comes to a nutritious snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt combines wonderfully with nuts along with seeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.

A large selection of instant health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to mapo tofu at home recipe. You can cook mapo tofu at home using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Mapo Tofu at Home:

1. Use Mixed ground beef and pork (or just pork)
2. Get Tofu
3. Use of a small Onion
4. Take cm White part of a leek
5. Provide piece/clove each Ginger and garlic
6. Take Chinese garlic chives
7. Provide heaping teaspoon Doubanjiang
8. You need of each ● Chinese soup stock, miso
9. Get ● Salt
10. Provide ● Sugar
11. Take ● Sesame oil
12. Provide ● Soy sauce
13. Take ● Sweet chili sauce
14. Get ● Ketchup
15. Prepare ● Water or hot water
16. Take ☆ Katakuriko
17. Prepare ☆ Water

Steps to make Mapo Tofu at Home:

1. Finely chop the leek, garlic and ginger.
2. Combine the ● ingredients.
3. Flavor the ground meat with 1 tablespoon each of soy sauce and sake (not listed).
4. Heat vegetable oil (not listed) in a frying pan, and stir fry the ginger and garlic, being careful not to let it burn.
5. When it is fragrant, add the ground meat, and stir fry until it changes color.
6. Add the onion and leek, as well as the doubanjiang. The doubanjiang will spit a bit, so be careful.
7. Cut the tofu into bite sized pieces and put on a plate. Microwave without covering for 2 to 3 minutes at 500 W to expel excess water.
8. When the onion has softened, add the ● sauce and the tofu, and simmer for a few minutes. While it's simmering, drizzle in the katakuriko slurry. Stir in the Chinese garlic chives, turn off the heat, and it's done.
9. The photo here shows a mapo tofu rice bowl.
10. The next day, the sauce will stiffened up to a meat-miso sauce consistency, so I combined it with rice for mapo fried rice.

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