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Before you jump to Sheet pan tilapia & vegetable medley recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sheet pan tilapia & vegetable medley recipe. You can cook sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sheet pan tilapia & vegetable medley:

1. Use medium Yukon gold potatoes cut into wedges
2. You need large fresh Brussels sprouts thinly sliced
3. You need large radishes thinly sliced
4. Use fresh sugar snap peas cut into 1/2 in pieces
5. You need small carrot thinly sliced
6. Provide butter melted
7. Get garlic salt
8. Prepare pepper
9. Get tilapia fillets 6 ounce each
10. Take minced fresh tarragon or 1/2 teaspoon dried tarragon
11. Prepare salt
12. Get butter softened
13. Get Lemon wedges and tartar sauce optional

Steps to make Sheet pan tilapia & vegetable medley:

1. Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
2. In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
3. Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
4. Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.

Evenly pour the garlic spice mixture onto. Dinner is served. on one sheet pan, that is. My Sheet Pan Orange Ginger Tilapia recipe is extremely easy and perfect for lunch/dinner or even brunch. You can make this glaze or marinade (whatever you'd like to call it) a day or two in advance. Packed with protein, fresh veggies and a healthy dose of spice.

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