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Before you jump to Chunky red and green on toast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chunky red and green on toast recipe. To make chunky red and green on toast you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chunky red and green on toast:
- Use 1/2 avocado
- Provide 6-8 ripe cherry tomatoes
- Prepare Salt and pepper
- Prepare Olive oil (or garlic infused if you have it)
- Get Crusty bread, toasted
Steps to make Chunky red and green on toast:
- Coarsely chop tomatoes and dress with salt, pepper and a slug of olive oil.
- Cut avocado into coarse chunks.
- Serve everything on bread, lightly toasted.
Season with crushed red pepper flakes, salt and pepper. When the greens are ready, add the eggs to the skillet. Cook, stirring occasionally, until the eggs are. I walked up to you, full of surprise You looked me up and down with your deep green eyes You looked at me and I forgot how to speak I looked at you and I looked at my feet. The idea for this toast was birthed after seeing a particularly beautiful food photo.
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