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Before you jump to Broccoli potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to broccoli potato soup recipe. To cook broccoli potato soup you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli potato soup:
- Get 1 broccoli
- You need 2 potatoes
- Prepare 1 small onion (chopped)
- Use 4-5 garlics (chopped)
- Take 50 ml whipping cream
- Use 4-5 cups chicken stock
- You need Olive oil
- Get Salt
- Take Black pepper
Instructions to make Broccoli potato soup:
- Medium heat, put the garlics and onion with olive oil. Stir frying until the onion become transparent.
- Put the potatoes and the stem of broccoli. Stir fry a bit, with some salt and pepper. Pour the chicken stock and turn to small heat, cover and simmer until the potatoes are softened.
- Blend the mixture with blender. Until it become smooth.
- Put the broccoli florets and simmer for 5 mins. Pour the whipping cream into the soup, and some salt and pepper if needed.
Here's a creamy broccoli potato soup that will blow. Cheese compliments broccoli and potatoes so well. If you want a thicker soup, just add desired amount of flour mixed until smooth with an equal amount of water. This is not your average broccoli soup. Bring to a simmer, cover pot.
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