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Before you jump to Shrimp and Tofu Stir-Fry recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Wholesome eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.

While searching for a convenient nutritious snack, do not forget about yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to make it. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

A large variety of easy health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to shrimp and tofu stir-fry recipe. To cook shrimp and tofu stir-fry you need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Shrimp and Tofu Stir-Fry:

1. Get 1 Large bag of medium shrimp, peeled and no tails
2. Use 1 medium Sweet onion, diced
3. You need 1 large Zucchini, diced
4. Use 3 green onions, chopped
5. You need 6 Baby portobella mushrooms, roughly chopped
6. Get 1 tsp diced garlic
7. You need 1 dash salt
8. Use 2 tbsp Sesame seeds
9. Get 2 tbsp olive oil, extra virgin for sauteing
10. Take 1 can mini corns, drained and rinsed
11. Provide 1/2 can bean sprouts or 1/3 cup fresh bean sprouts
12. Prepare 1 packages Super firm Tofu, cubed (bought mine cubed already)
13. Take 1 Bottle of Orange Sauce, any brand will do
14. Get 3 tbsp Teriyaki sauce
15. Use 3 tbsp low sodium soy sauce
16. You need 1 can water chestnuts, drained and rinsed
17. Take 1 packages Broccoli slaw

Instructions to make Shrimp and Tofu Stir-Fry:

1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp.
2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender.
3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!
4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!
5. Enjoy!!

But I decided to keep this stir fry nice and simple. Because believe it or not, these two ingredients are a match made in heaven. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. Wrap the tofu in a dish towel, then place a plate on top.

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