Recipe of Award-winning My Avocado +Poached Egg Breakfast.πŸ’Ÿ


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My Avocado +Poached Egg Breakfast.πŸ’Ÿ
My Avocado +Poached Egg Breakfast.πŸ’Ÿ

Before you jump to My Avocado +Poached Egg Breakfast.πŸ’Ÿ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to my avocado +poached egg breakfast.πŸ’Ÿ recipe. To make my avocado +poached egg breakfast.πŸ’Ÿ you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook My Avocado +Poached Egg Breakfast.πŸ’Ÿ:
  1. Get 1/2 of a Ripe Avocado
  2. Get 2 Eggs
  3. Take Handful Spinach
  4. Take 4 Cherry Tomatoes
  5. Use Pinch salt + Black Pepper
  6. Use 2 tsp Mayonaise
  7. Get 2 pieces Toast
Instructions to make My Avocado +Poached Egg Breakfast.πŸ’Ÿ:
  1. Add the eggs to poach in water
  2. Chop up the Spinach, Avocado, tomatoes into 1/4 s
  3. Now mix these Ingredients together and mash it up in a bowl. Add the Mayonnaise and mix in.
  4. Add the toast to a serving plate and butter them. Add the mushy salad on top of both toasts. When the egg is done soft yolk add each egg on top of each toast. Then serbe

Good thing is it's also very healthy and satisfying. Poaching the perfect egg may not come easy to you, but with this recipe simply poach the egg, mash the avocado, and top it all on a fresh piece of whole wheat Spread the avocado over the toast. Sprinkle a little hot sauce on top if you like and another sprinkle of salt! Best brunch option: creamy avocado on a hot crispy toast, topped with nutritious eggs and some crunchy nuts. Don't forget about some greens on a side and a hot chili or cayenne touch to your brunch.

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