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Before you jump to Black Pepper Stir Fry recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
We all know that consuming healthy meals can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is often a problem, nonetheless, when it comes to eating between snacks. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Consider eating almonds unless you suffer from nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you do not feel like you should sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds typically give a general increased a feeling of well-being.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to black pepper stir fry recipe. You can cook black pepper stir fry using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Black Pepper Stir Fry:
- Provide Chicken breasts
- Provide Onion
- Get Black vinegar
- Use Fish sauce
- You need Ginger
- Use as needed Cooking oil
- Take as needed Salt
- Provide Ground black pepper
- You need Chili oil
- Use Green pepper
- Use Zucchini
Instructions to make Black Pepper Stir Fry:
- Cube the chicken breasts
- In a bowl mix the salt, 1 tablespoon black vinegar, 1 tablespoons fish sauce, 1/2 tablespoon chili oil, 3 tablespoons of corn starch and 1/2 teaspoon ginger. Add the raw chicken mix well and marinade for 15 minutes
- Mix the rest of the fish sauce, black vinegar ginger and chili oil with the black pepper, set aside.
- Cut up your vegetables into even prices.
- Add oil to a wok or large frying pan, get it hot. Add the chicken, stir fry until it is done. Set it aside.
- In the same pan add more oil, stir fry the vegetables for about 2 minutes. You want them still crunchy.
- Add the chicken and the pepper sauce mixture, stir to combine. Once the pepper sauce is coating everything turn off the heat and enjoy.
Try using beef instead of prawns. Slice a tender piece of beef, such as rump steak Cook as before, then throw in a handful of thickly sliced spring onions or sliced green pepper and the stir-fry veg. Why not vary the stir-fry sauce as well - beef goes well with black bean sauce. Black Pepper Beef - Easy Chinese stir-fry with beef, black pepper, and onion. Dish out and serve immediately with steamed.
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