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Before you jump to Salted Caramel Apple Cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some minor changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to salted caramel apple cups recipe. You can cook salted caramel apple cups using 13 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Salted Caramel Apple Cups:

1. You need 12 Rhodes Dinner Rolls , thawed but still cold
2. Use 3 Granny Smith apples , peeled cored and finely chopped
3. You need 3/4 cup pecans chopped
4. Get 6 tablespoons brown sugar
5. Provide 1 1/2 teaspoons cinnamon
6. Prepare 3/4 teaspoon nutmeg
7. Get 1 tablespoon butter , melted
8. Use Frosting :
9. Get 1/2 cup butter , softened
10. Take 4 ounces cream cheese , softened
11. Get 1 1/2 cups sugar powdered
12. Take 1/2 cup caramel sauce
13. Use 1/8 teaspoon salt

Instructions to make Salted Caramel Apple Cups:

1. Spray counter lightly with non-stick cooking spray.
2. Flatten each roll into a 5-inch circle.
3. Combine apples, pecans, brown sugar, spices and butter.
4. Place about 2 tablespoons of apple mixture in the center of each dough circle.
5. Carefully place a dough circle with apple mixture on it into each cup of a sprayed muffin pan.
6. Cover with sprayed plastic wrap and let rise 30-45 minutes.
7. Remove wrap and bake at 350°F 12-15 minutes or until golden brown.
8. Remove from pan to cool slightly and frost.
9. For frosting, combine cream cheese with butter.
10. Add powdered sugar and mix well.
11. Add salt to caramel sauce and stir.
12. Add salted caramel sauce to the cream cheese mixture and stir well.
13. Frost apple cups while warm.

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