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Before you jump to Mapo Tofu recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, when it comes to eating between meals. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

If you’re not hypersensitive to nuts, try eating some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. In the case of almonds, however, they wont make you yearn for a nap. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood booster!

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to mapo tofu recipe. To make mapo tofu you need 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Mapo Tofu:

1. Provide chopped ginger
2. Take chopped garlic
3. You need minced pork
4. Prepare chopped leek
5. Provide Salt and Pepper
6. Use packed Tofu
7. Prepare corn starch with 1.5 tbsp water
8. Provide sesame oil
9. Prepare Chili flakes
10. Get sliced leek
11. Provide For the sauce
12. You need water
13. Take soy sauce
14. Prepare miso

Steps to make Mapo Tofu:

1. In a frying pan - Put the olive oil, the chopped ginger and the garlic with low heat until it smells good.
2. Add the minced pork and the chopped leek in the frying pan and heat until the pork becomes brown.
3. Add a pinch of salt and pepper until taste is good.
4. Cut the Tofu into 1.5cm cube.
5. Add the Tofu, water, soy sauce and miso in the frying pan and boil for a while.
6. In a cup - Mix the corn starch and water together.
7. Turn off the heat of frying pan. Add the corn starch and water in the frying pan little by little and mix.
8. Taste and adjust with salt. You can add chili flakes.
9. Add sesame oil and the slice of leek and Enjoy!

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