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Before you jump to Easy Roasted Veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin as it is a great source of vitamin E. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to easy roasted veggies recipe. You can have easy roasted veggies using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Easy Roasted Veggies:

1. Provide 1 each red, green, yellow, and orange bell pepper
2. Provide 1 zucchini
3. Use 1 yellow squash
4. You need 1 red onion
5. Take 1 drizzle of olive oil
6. Get 1 kosher salt
7. Prepare 2 tbsp garlic powder
8. Prepare 2 tbsp lemon-pepper seasoning

Steps to make Easy Roasted Veggies:

1. Small dice veggies.
2. Toss with olive oil.
3. Season with salt and lemon pepper
4. roast at 400º approximately 25 minutes or until veggies are caramelized and tender
5. Variations: Fresh chopped herbs, baby carrots, brussel sprouts, eggplant, sweet potatoes, pecans, turnips, squash, poblano peppers, honey mustard, broccoli, green beans, or different dried spices

Roast chicken with vegetables can work equally well in a casual meal or an elegant affair. Food Network's Ina Garten shares an easy recipe for the perfect roast chicken with vegetables. Oven roasted vegetables are a healthy side dish that pairs perfectly with almost any recipe. If you've never them before, you are in for a simple, delicious treat! I love serving these as a healthy side for some of my families favorite dinner recipes; like this easy Meatloaf , Garlic Parmesan Turkey or Stuffed Pepper Casserole recipes.

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