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Before you jump to Low Carb Almond Flour Chicken Pot Pie Casserole recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Wholesome eating encourages a feeling of health and wellbeing. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.

Certain foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to low carb almond flour chicken pot pie casserole recipe. To cook low carb almond flour chicken pot pie casserole you need 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Low Carb Almond Flour Chicken Pot Pie Casserole:

1. You need pie crust
2. You need 2 cup almond flour
3. Get 3 tbsp coconut oil
4. Prepare 1/2 tbsp salt
5. Provide 1/8 cup parmesan cheese
6. You need 1 egg
7. Prepare pot pie ingredients
8. Use 1 lb chicken breast tenderloins
9. Provide 4 tbsp olive oil, extra virgin
10. You need 1/2 tbsp pepper
11. You need 2 packages frozen mixed vegetables (peas, carrots, green beans, corn)
12. Get 1/4 cup sliced mushrooms
13. Get 3/4 cup chicken broth
14. Prepare 1 sage
15. Prepare 1 rosemary
16. Get 1 basil
17. Take 12 oz Jar of Heinz fat free chicken gravy
18. Use 2 tbsp butter (optional)

Instructions to make Low Carb Almond Flour Chicken Pot Pie Casserole:

1. Preheat oven to 325. Grease 9x13 casserole dish.
2. Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture.
3. Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil.
4. While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom.
5. Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir
6. Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks.
7. Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes.
8. Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor.

I made it with your easy Tamale Pie Casserole dish. Have you ever tried to leverage this for a pizza dough? 🙂. The pot pie filling is made of almond flour using the stovetop and is loaded with cauliflower, celery, and other vegetables. Substitute for turkey if you wish. Add olive oil to the cast iron skillet along with the chicken cubes and onions.

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