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Before you jump to Zucchini Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to zucchini soup recipe. To cook zucchini soup you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Zucchini Soup:

1. Prepare 400 g zucchini about 3
2. Take 2 potato
3. Get 1 onion
4. Use 5 garlic cloves
5. Provide bouillon cube in 2 cups water or stock
6. Get 5 large basil leaves

Steps to make Zucchini Soup:

1. Dice garlic and onions. Saute on low heat. Chop potato and zucchini and add to the pot. Let the vegetables cook on med low for a few minutes.
2. Add vegetable stock to pot. Bring to a boil and then simmer for about 20 minutes or until the vegetables are soft.
3. Add basil and then puree the mixture.
4. Salt and pepper to taste. Sprinkle a little parmeson if you like and/or serve with breadsticks.

A healthy creamy zucchini soup that is vegan and gluten-free. Vegan zucchini soup that's creamy, very easy to make and has a lot of flavor, too! Gluten-free, low calorie and low carb too. These are way more delicious These lean green soups are the best way to use up your surplus of zucchini or just whip up a light. This soup is so creamy and silky - it tastes like it's full of cream.

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