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Before you jump to Broccoli and Cheese Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to broccoli and cheese casserole recipe. To make broccoli and cheese casserole you only need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Broccoli and Cheese Casserole:

1. You need 2 tbsp butter
2. Prepare 2 tbsp more butter (keep separate)
3. Prepare 1/2 cup onion, chopped
4. Get 3 tbsp flour
5. Get 1 1/2 cup crushed butter crackers
6. Use 2 head broccoli, steamed
7. Take 1 1/2 cup hot milk
8. Take 1 1/2 cup grated sharp cheddar

Instructions to make Broccoli and Cheese Casserole:

1. Preheat oven to 350°F.
2. Melt 2 tablespoons of butter in medium saucepan over medium high heat.
3. Add in onions and cook until translucent, about 4 minutes.
4. Stir in flour and stir to coat onions. Cook for 2 minutes.
5. Remove from heat and whisk in hot milk. Return to heat and bring to a simmer.
6. Stir in cheese by the handful. Add broccoli to the cheese sauce and pour into buttered casserole dish.
7. Melt remaining butter in a small skillet and stir in cracker crumbs. Cover the broccoli casserole with the buttered cracker crumbs.
8. Bake until bubbly and lightly browned, about 20 minutes.

Stir the bread crumbs and butter in a small bowl. Sprinkle the crumb mixture over the broccoli mixture. We here at Delish love a good casserole. Broccoli Cheese Rice Casserole Gluten Free Recipes. Cheesy Mushroom and Broccoli Quinoa CasseroleIowa Girl Eats.

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