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Before you jump to Candied Zucchini Fruit Snacks (dehydrated/dehydrator) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Wholesome eating encourages a feeling of wellness. We tend to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain choices.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to candied zucchini fruit snacks (dehydrated/dehydrator) recipe. You can cook candied zucchini fruit snacks (dehydrated/dehydrator) using 8 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Candied Zucchini Fruit Snacks (dehydrated/dehydrator):
- Prepare 4 1/2 cup dicedd zucchini (peeled and cored) ( about 1/2 inch pieces) (divided into thirds)
- Take 3 envelope kool aid ( 3 different flavors and colors) ( I used watermelon:pink,.black cherry: dark red, peach mango: yellowish)
- Get 3 cup granulated sugar divided into thirds
- Take 12 cup water divided into thirds
- Get 4 1/2 tbsp colored sugar crystals ( color will depend on what color kool aid you use, red for red, green for green, pink for pink, etc.. ( 1.5 tbl. per color)
- Use 1 food dehydrator
- Use 3 pots
- You need 3 small bowls
Steps to make Candied Zucchini Fruit Snacks (dehydrated/dehydrator):
- in 3 separate pots place 1 1/2 c. diced zucchini per pot.
- add powder from 1 envelope kool aid per pot. each one a different color/flavor as per ingredients say.
- add 1 cup sugar per pot.
- add 4 cups water per pot. stir well.
- bring to a gentle boil and gently boil for 30 minutes. zucchini is done when tender and the color had soaked through into core of zucchini pieces.
- remove from heat and let cool for 30 minutes.
- drain very well, (after draining I placed them on a lint free towel to soak up any additional liquid. kool aid will stain said towel)
- place zucchini onto a food dehydrator. turn it on. thenlet them sit for about 24 hours or until gummy or until dried. they will be sticky.
- let cool. place your colored sugar crystals in 3 separate bowls (each bowl containing a different color 1.5 tbl.)
- place zucchini of same color into matching sugar gently coating your candied zucchini. this gives them a bit of crunch and keeps them from sticking together)
- place your done candied zucchini into a candy bowl and watch the kids eat them up not even knowing it's a vegetable.. :)
- enjoy ( even though this is a vegetable you pretty much boil most if the nutritional value out of it) they are very sweet but very easy to make) great for a project for kids to make provided you help with the boiling aspect)
- I used the as seen on t.v. quick minute microwave food dehydrator I bought at wal mart. this cut down my time and only took me 12-18 minutes to make the whole batch instead of 24 hours..
How To Dehydrate Zucchini (or Squash) Chips. Thinly sliced, seasoned, dehydrated, and crispy I have one of those small circular tray dehydrators and have dehydrated zucchini but it doesn't hold I have been reading up on it, and it is suggested that most vegetables and fruits get blanched before. See more ideas about Dehydrated food, Dehydrator recipes, Food. How To Make Smoothies, Fruit Smoothies, Making Smoothies, Healthy Snacks, Healthy Recipes, Dehydrated Food Recipes, Dehydrated Zucchini Chips, Dehydrated Strawberries, Healthy Candy. Dehydrated vegetables and fruit aren't just for backpacking hikers and making oatmeal-raisin cookies.
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